23.11.2019 – Utrecht, NETHERLANDS

1-day workshop;
Fierce Self-Compassion: Care Enough to Dare

Christine Brähler & Petra Versteegh

Self-Compassion is often misunderstood. To practice it in an authentic way we need to access the yin qualities of soothing, allowing, resting as well as the yang qualities of courage, confidence, clarity and strength. These help us to stand up against harm and injustice, to set limits, to encourage ourselves and to develop wisdom.  In this innovative workshop designed by two experienced self-compassion teachers and psychologists, we will experience the yang qualities and work with inner obstacles.

Course Fee: €95

Places limited to 18.

Starts at 9:00 and ends at 18:00 with breaks.

Venue: Yogaya Yoga School, Westerkade 23, 3522HB Utrecht.

To register email info@christinebraehler.com